Ingredients for Grilled Vegetable Steak Salad Recipe
4 ounce Certified angus beef brand strip steak
As required Olive oil
0.33 Ear fresh corn husk and silk removed
0.08 inch 1 medium yellow squash cut into slices
0.33 inch 1 orange bell pepper seeded and cut into strips
0.17 bunch Asparagus woody ends removed
0.67 Green onions trimmed
0.67 Heads romaine lettuce sliced in 1/2 lengthwise
3 Grape tomatoes sliced in 1/2
0.33 teaspoon Dijon mustard
0.33 teaspoon Honey
0.11 cup Red wine vinegar
pinch Pinch of salt or sea salt
pinch Pinch of fresh ground pepper
0.17 Clove garlic chopped
0.17 Small shallot chopped
sprig A few sprigs of fresh parsley
1.33 Fresh basil leaves
0.33 teaspoon Fresh thyme leaves
2-2.67 Fresh rosemary leaves
0.17-0.22 cup Extra virgin olive oil
Nutrition value
687
calories per serving
53 g Fat11 g Protein38 g Carbs13 g FiberOther
Current Totals
Fat
53g
Protein
11g
Carbs
38g
Fiber
13g
MacroNutrients
Carbs
38g
Protein
11g
Fiber
13g
Fats
Fat
53g
Vitamins & Minerals
Calcium
185mg
Iron
7mg
Vitamin A
4098mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
159mcg
Vitamin B12
0mcg
Vitamin C
145mg
Vitamin E
9mg
Copper
< 1mcg
Magnesium
99mg
Manganese
< 1mg
Phosphorus
167mg
Selenium
3mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment