Grilled Vegetable Soup Recipe

Recipe By Chatelaine

Grilling adds seductive smoky flavour to this multi-vegetable pured soup.

4.7
15 Rating -
Rate
Non Vegdiet
35minstotal
25minsPrep
35m.total
25m.Prep
Grilled Vegetable Soup
plan
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ingredients serve

Ingredients for Grilled Vegetable Soup Recipe

  • 1/4 Large red bell peppers
  • 1/4 Large yellow bell peppers
  • 0.13 Hot banana pepper
  • 0.13 Red or small spanish onion
  • 1/2 Large firm tomatoes
  • 0.13 tablespoon Oil
  • 1/4 Garlic cloves
  • 0.06 cup Loosely packed fresh basil leaves
  • 1/4 cup Chicken broth , or bouillon
Nutrition
value
152
calories per serving
5 g Fat7 g Protein18 g Carbs15 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    7g
  • Carbs
    18g
  • Fiber
    15g

MacroNutrients

  • Carbs
    18g
  • Protein
    7g
  • Fiber
    15g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    80mg
  • Iron
    4mg
  • Vitamin A
    1525mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    74mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    74mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    126mg
  • Manganese
    1mg
  • Phosphorus
    146mg
  • Selenium
    8mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Chatelaine