These ready-in-30-minutes, vegetarian-friendly sandwiches are topped with mozzarella cheese and fresh basil leaves. Feel free to replace the suggested grilled vegetables with your personal favorites.
Ingredients for Grilled Vegetable Sandwiches Recipe
0.13 Medium zucchini, sliced lengthwise
0.13 Medium summer squash, sliced lengthwise
0.06 inch 1 small red onion, cut into slices
1/4 Medium roma tomatoes, halved
As required Nonstick Cooking Spray
As required Salt
0.03 teaspoon Ground black pepper
1 Slices whole grain crusty country style bread
0.13 cup Shredded Part Skim Mozzarella Cheese
Nutrition value
56
calories per serving
3 g Fat4 g Protein3 g Carbs< 1 g FiberOther
Current Totals
Fat
3g
Protein
4g
Carbs
3g
Fiber
< 1g
MacroNutrients
Carbs
3g
Protein
4g
Fiber
< 1g
Fats
Fat
3g
Vitamins & Minerals
Calcium
93mg
Iron
< 1mg
Vitamin A
342mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
11mg
Manganese
< 1mg
Phosphorus
69mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment