Grilled Vegetable Salad With Poppy Seed Dressing Recipe
about
Ingredients
Directions
Nutrition
plan
Bookmark
Grilled Vegetable Salad With Poppy Seed Dressing Recipe
Recipe By Taste Of Home
My Italian-style grilled veggies have a wonderful sweet and sour dressing. Best of all, I pick the fresh veggies and herbs from my garden. Laura Mast, Defiance, Ohio.
Ingredients for Grilled Vegetable Salad With Poppy Seed Dressing Recipe
1 tablespoon Canola oil
1/2 tablespoon Cider vinegar
1 teaspoon Sugar
1/4 teaspoon Grated onion
1/4 teaspoon Poppy seeds
0.13 teaspoon Ground Mustard
dash Salt
As required Salad
1/2 inch Small zucchini, cut into 3/4 pieces
1/2 inch Small sweet yellow pepper, cut into 1 pieces
0.33 cup Cherry tomatoes
1 teaspoon Olive oil
0.13 teaspoon Salt
0.06 teaspoon Freshly ground pepper
1 teaspoon Minced Fresh Basil
1 teaspoon Minced Fresh Parsley
1/2 teaspoon Minced Fresh Thyme
Nutrition value
217
calories per serving
17 g Fat1 g Protein15 g Carbs2 g FiberOther
Current Totals
Fat
17g
Protein
1g
Carbs
15g
Fiber
2g
MacroNutrients
Carbs
15g
Protein
1g
Fiber
2g
Fats
Fat
17g
Vitamins & Minerals
Calcium
83mg
Iron
3mg
Vitamin A
182mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
< 1mcg
Vitamin C
22mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
18mg
Manganese
< 1mg
Phosphorus
29mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment