Grilled Vegetable Salad Recipe

Recipe By Kitchen Nine

4.8
17 Rating -
Rate
Vegdiet
1hr total
1hr total
Grilled Vegetable Salad
plan
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ingredients serve

Ingredients for Grilled Vegetable Salad Recipe

  • 0.33 Medium green capsicums
  • 0.33 Medium red capsicums
  • 0.33 Medium yellow capsicums
  • 0.17 Large Red Onion
  • 0.33 Medium green zucchini
  • 0.33 Medium yellow zucchini
  • 1 Baby eggplants
  • 0.17 tablespoon Fresh Oregano Leaves
  • As required Balsamic dressing
  • 0.33 tablespoon Lemon juice
  • 0.17 Clove Garlic, Crushed
  • 1/25 cup Olive oil
Nutrition
value
109
calories per serving
11 g Fat< 1 g Protein3 g Carbs2 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    < 1g
  • Carbs
    3g
  • Fiber
    2g

MacroNutrients

  • Carbs
    3g
  • Protein
    < 1g
  • Fiber
    2g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    45mg
  • Iron
    2mg
  • Vitamin A
    175mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    23mg
  • Manganese
    < 1mg
  • Phosphorus
    11mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine