Vegetables that are in season make great additions to this orzo salad. It's the perfect side dish for a picnic, it can easily be doubled for a crowd, or you can add grilled chicken to make it a filling entree. Danielle Miller, Westfield, Indiana.
Ingredients for Grilled Vegetable Orzo Salad Recipe
0.16 cup Uncooked orzo pasta
0.06 pound Fresh asparagus, trimmed
0.13 inch Medium zucchini, cut lengthwise into 1/2 slices
0.13 Medium sweet yellow or red pepper, halved
0.13 Large portobello mushroom, stem removed
0.06 Medium red onion, halved
As required Dressing
1/25 cup Olive oil
0.03 cup Balsamic vinegar
0.38 tablespoon Lemon juice
1/2 Garlic cloves, minced
0.13 teaspoon Lemon Pepper Seasoning
As required Salad
0.13 cup Grape tomatoes, halved
0.13 tablespoon Minced Fresh Parsley
0.13 tablespoon Minced Fresh Basil
0.06 teaspoon Salt
0.03 teaspoon Pepper
0.13 cup Crumbled Feta Cheese
Nutrition value
253
calories per serving
15 g Fat11 g Protein32 g Carbs7 g FiberOther
Current Totals
Fat
15g
Protein
11g
Carbs
32g
Fiber
7g
MacroNutrients
Carbs
32g
Protein
11g
Fiber
7g
Fats
Fat
15g
Vitamins & Minerals
Calcium
126mg
Iron
3mg
Vitamin A
301mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
49mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
56mg
Manganese
1mg
Phosphorus
220mg
Selenium
6mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment