Current Totals
Fat
47g
Protein
17g
Carbs
19g
Fiber
11g
MacroNutrients
Carbs
19g
Protein
17g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
299mg
Iron
5mg
Vitamin A
1253mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
138mcg
Vitamin B12
0mcg
Vitamin C
59mg
Vitamin E
5mg
Copper
1mcg
Magnesium
120mg
Manganese
2mg
Phosphorus
424mg
Selenium
15mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment