Grilled Vegetable Cheese Sandwich With Spinach Avocado Spread Recipe

Recipe By Honest Cooking

This sandwich is quite substantial and filling. Just pair this with a simple soup and rest assured your meal is bound to be a generous one.

3.9
21 Rating -
Rate
Non Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
Grilled Vegetable Cheese Sandwich With Spinach Avocado Spread
plan
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ingredients serve

Ingredients for Grilled Vegetable Cheese Sandwich With Spinach Avocado Spread Recipe

  • 125 gram Finely chopped spinach-tightly packed
  • 1/2 Avocado-med sized
  • 1/4 Juice of lemon
  • NaN As required Salt
  • 1/2 teaspoon Freshly ground pepper powder
  • 1/4 teaspoon Cumin seeds
  • 1 tablespoon Olive oil- 2tsp
  • 2 Bread-slices
  • 1 tablespoon Avocado spinach spread- or as required
  • 1/2 tablespoon Pickled chili peppers-or to taste
  • 1/2 Tomato- , thinly sliced
  • 1/2 Cucumber-small, thinly sliced
  • 1 Cheddar or mozzarella cheese-slices
Nutrition
value
210
calories per serving
17 g Fat5 g Protein8 g Carbs7 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    5g
  • Carbs
    8g
  • Fiber
    7g

MacroNutrients

  • Carbs
    8g
  • Protein
    5g
  • Fiber
    7g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    151mg
  • Iron
    5mg
  • Vitamin A
    4316mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    237mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    85mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    155mg
  • Manganese
    2mg
  • Phosphorus
    88mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking