Grilled Veg Pizza Sandwich Recipe

Recipe By Tarla Dalal

All the unbounded excitement of digging into a pizza, now in a handy sandwich form This yummy grilled veg pizza sandwich brings together common but tasty veggies, herbs, seasonings and ketchup, giving a pizza-like feel to it. It is so simple that even your kids can join you in cooking this recipe. Since the ingredients are all common ones, you can make it on any day, any time that hunger strikes without warning You can also try other recipes with your kids, such as the chilli cheese toast or cinderella.

4.3
22 Rating -
Rate
Vegdiet
30minstotal
30m.total
Grilled Veg Pizza Sandwich
plan
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ingredients serve

Ingredients for Grilled Veg Pizza Sandwich Recipe

  • 1/4 Medium capsicum
  • 1/2 Medium Tomatoes
  • 1/4 Medium Onion
  • 0.06 teaspoon Dry red chilli flakes
  • 0.13 teaspoon Dried oregano
  • 1/4 tablespoon Tomato ketchup
  • 0.13 cup Grated processed cheese
  • As required Salt and freshly ground black pepper
  • 2 Bread slices
  • As required Butter for spreading, brushing and greasing
  • As required Tomato ketchup
Nutrition
value
75
calories per serving
3 g Fat5 g Protein6 g Carbs4 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    5g
  • Carbs
    6g
  • Fiber
    4g

MacroNutrients

  • Carbs
    6g
  • Protein
    5g
  • Fiber
    4g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    117mg
  • Iron
    2mg
  • Vitamin A
    965mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    55mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    31mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    42mg
  • Manganese
    < 1mg
  • Phosphorus
    89mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tarla Dalal