Ingredients for Grilled Turkey Zucchini Boats Recipe
1/4 pound Ground turkey
1 Medium zucchinis
1/4 tablespoon Extra virgin olive oil
3.38 ounce Petite diced tomatoes drained
0.13 cup Sweet onion chopped
0.13 cup Sweet onion chopped
1/2 Garlic cloves minced
pinch Pinch fine sea salt
pinch Pinch of chili powder optional
0.13 cup Shredded cheese your choice
Nutrition value
267
calories per serving
14 g Fat28 g Protein6 g Carbs4 g FiberOther
Current Totals
Fat
14g
Protein
28g
Carbs
6g
Fiber
4g
MacroNutrients
Carbs
6g
Protein
28g
Fiber
4g
Fats
Fat
14g
Vitamins & Minerals
Calcium
146mg
Iron
4mg
Vitamin A
1130mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
71mcg
Vitamin B12
0mcg
Vitamin C
36mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
74mg
Manganese
1mg
Phosphorus
312mg
Selenium
30mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment