Ingredients for Maple Soy Grilled Turkey Thighs Recipe
1 Bone in, skin on turkey thighs
0.19 cup Pure maple syrup
3/4 tablespoon Soy sauce low sodium
1/2 teaspoon Minced ginger
1/2 teaspoon Minced garlic
0.03 teaspoon Red pepper flakes
0.38 teaspoon Salt
0.06 cup Oil
Nutrition value
349
calories per serving
20 g Fat4 g Protein38 g Carbs4 g FiberOther
Current Totals
Fat
20g
Protein
4g
Carbs
38g
Fiber
4g
MacroNutrients
Carbs
38g
Protein
4g
Fiber
4g
Fats
Fat
20g
Vitamins & Minerals
Calcium
27mg
Iron
2mg
Vitamin A
214mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
43mg
Manganese
< 1mg
Phosphorus
132mg
Selenium
15mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment