Grilled Turkey Steaks With Quinoa And Feta Salad Recipe

Recipe By Taste

Its steak with a difference in this high-protein meal.

4.4
27 Rating -
Rate
Non Vegdiet
45minstotal
20minsPrep
25minsCook
45m.total
20m.Prep
25m.Cook
Grilled Turkey Steaks With Quinoa And Feta Salad
plan
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ingredients serve

Ingredients for Grilled Turkey Steaks With Quinoa And Feta Salad Recipe

  • 1 cup Water
  • 1/2 cup Quinoa, rinsed, drained
  • As required Olive Oil Cooking Spray
  • 1 Medium zucchini, sliced thinly diagonally
  • 1/2 Fresh long red chilli, deseeded, thinly sliced
  • 50 gram Grape Tomatoes, Halved
  • 50 gram Reduced-fat feta, crumbled
  • 1.50 Green Onions, Thinly Sliced
  • 2 Ingham turkey breast steaks
  • 0.13 cup Lemon juice
  • 1/2 tablespoon Finely Chopped Fresh Rosemary
  • 1 teaspoon Honey
  • 1/2 tablespoon Olive oil
Nutrition
value
666
calories per serving
21 g Fat22 g Protein94 g Carbs21 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    22g
  • Carbs
    94g
  • Fiber
    21g

MacroNutrients

  • Carbs
    94g
  • Protein
    22g
  • Fiber
    21g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    462mg
  • Iron
    14mg
  • Vitamin A
    531mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    281mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    58mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    189mg
  • Manganese
    2mg
  • Phosphorus
    391mg
  • Selenium
    14mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste