Ingredients for Grilled Turkey Steaks With Quinoa And Feta Salad Recipe
1 cup Water
1/2 cup Quinoa, rinsed, drained
As required Olive Oil Cooking Spray
1 Medium zucchini, sliced thinly diagonally
1/2 Fresh long red chilli, deseeded, thinly sliced
50 gram Grape Tomatoes, Halved
50 gram Reduced-fat feta, crumbled
1.50 Green Onions, Thinly Sliced
2 Ingham turkey breast steaks
0.13 cup Lemon juice
1/2 tablespoon Finely Chopped Fresh Rosemary
1 teaspoon Honey
1/2 tablespoon Olive oil
Nutrition value
666
calories per serving
21 g Fat22 g Protein94 g Carbs21 g FiberOther
Current Totals
Fat
21g
Protein
22g
Carbs
94g
Fiber
21g
MacroNutrients
Carbs
94g
Protein
22g
Fiber
21g
Fats
Fat
21g
Vitamins & Minerals
Calcium
462mg
Iron
14mg
Vitamin A
531mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
281mcg
Vitamin B12
0mcg
Vitamin C
58mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
189mg
Manganese
2mg
Phosphorus
391mg
Selenium
14mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment