Grilled Turkey Chops Or Turkey Tenderloins Recipe
Recipe By The Spruce Eats
These grilled turkey chops or tenderloins are flavored with a combination of jamaican seasonings, soy sauce, and pineapple. Thick turkey breast chops are an excellent choice for the grill, or use turkey tenderloins in the recipe. The tasty jamaican seasonings flavor the mild turkey nicely, and the turkey is a refreshing change of pace from chicken or beef.
4.3
24 Rating -
Rate
Non Vegdiet
1hr 45minstotal
1hr 15minsPrep
30minsCook
1hr 45m.total
1hr 15m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Grilled Turkey Chops Or Turkey Tenderloins Recipe
- 1/4 pound Turkey breast chops or tenderloins
- 1/4 can Pineapple slices or chunks in juice
- 3/4 tablespoon Honey
- 1/4 tablespoon Vegetable Oil
- 0.06 teaspoon Cinnamon
- 1/4 tablespoon Jamaican jerk seasoning
- 1/2 tablespoon Soy sauce
- 1/4 tablespoon Lemon juice
- 1/4 tablespoon Dried onion
Nutrition
value
value
259
calories per serving
13 g Fat26 g Protein8 g Carbs< 1 g FiberOther
Current Totals
- Fat13g
- Protein26g
- Carbs8g
- Fiber< 1g
MacroNutrients
- Carbs8g
- Protein26g
- Fiber< 1g
Fats
- Fat13g
Vitamins & Minerals
- Calcium143mg
- Iron8mg
- Vitamin A28mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B923mcg
- Vitamin B120mcg
- Vitamin C3mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium43mg
- Manganese< 1mg
- Phosphorus286mg
- Selenium20mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Spruce Eats