Grilled Turkey Burgers Recipe

Recipe By The Recipe Rebel

These grilled turkey burgers are an easy summer meal that is make ahead and freezer friendly the perfect healthy meal prep dinner for summer

4.1
13 Rating -
Rate
Non Vegdiet
22minstotal
10minsPrep
12minsCook
22m.total
10m.Prep
12m.Cook
Grilled Turkey Burgers
plan
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ingredients serve

Ingredients for Grilled Turkey Burgers Recipe

  • 1/4 pound Ground turkey
  • 0.08 cup Barbecue sauce
  • 0.06 cup Red onion finely diced
  • 0.06 cup Fine bread crumbs
  • 1/4 teaspoon Minced garlic
  • 0.13 teaspoon Seasoning salt i use lawrys
  • 0.06 teaspoon Black pepper
Nutrition
value
198
calories per serving
8 g Fat25 g Protein7 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    25g
  • Carbs
    7g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    7g
  • Protein
    25g
  • Fiber
    < 1g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    47mg
  • Iron
    3mg
  • Vitamin A
    67mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    37mg
  • Manganese
    < 1mg
  • Phosphorus
    240mg
  • Selenium
    26mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Recipe Rebel