Grilled Turkey Burgers Recipe

Recipe By Slurrp

Grilled Turkey Burgers are a healthier alternative to traditional beef burgers. Made with lean ground turkey, these burgers are juicy, flavorful, and perfect for summer grilling. The turkey patties are seasoned with a blend of spices and herbs, then grilled to perfection. Serve them on whole wheat buns with your favorite toppings and condiments for a delicious and nutritious meal.

4.1
27 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Grilled Turkey Burgers
plan
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ingredients serve

Ingredients for Grilled Turkey Burgers Recipe

  • 1/5 pound Ground Turkey
  • 1/20 cup Breadcrumbs
  • 1/5 Egg, Beaten
  • 1/20 cup Finely Chopped Onion
  • 0.40 cloves Cloves Garlic, Minced
  • 0.40 tablespoon Chopped Fresh Parsley
  • 1/10 teaspoon Salt
  • 1/20 teaspoon Black Pepper
  • 0.80 Whole Wheat Burger Buns
  • as needed Toppings And Condiments Of Your Choice

Directions: Grilled Turkey Burgers Recipe

Cooking Directions

  • STEP 1.In a bowl, combine ground turkey, breadcrumbs, egg, onion, garlic, parsley, salt, and pepper. Mix well.
  • STEP 2.Divide the mixture into 4 equal portions and shape into patties.
  • STEP 3.Preheat grill to medium-high heat. Grill the turkey burgers for 5-6 minutes per side, or until cooked through.
  • STEP 4.Serve the grilled turkey burgers on whole wheat buns with your favorite toppings and condiments.

Cooking Tips

  • To prevent the burgers from sticking to the grill, brush the grill grates with oil before cooking.
  • For added flavor, mix in some grated cheese or chopped herbs into the turkey mixture.
  • Serve with a side of sweet potato fries or a fresh salad for a complete meal.

Storage and Serving

  • Leftover grilled turkey burgers can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the burgers in a preheated oven at 350掳F (175掳C) for about 10 minutes, or until heated through.
  • Serve the burgers on whole wheat buns with your favorite toppings and condiments.
Nutrition
value
329
calories per serving
9 g Fat29 g Protein31 g Carbs12 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    29g
  • Carbs
    31g
  • Fiber
    12g

MacroNutrients

  • Carbs
    31g
  • Protein
    29g
  • Fiber
    12g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    152mg
  • Iron
    8mg
  • Vitamin A
    2596mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    160mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    99mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    167mg
  • Manganese
    < 1mg
  • Phosphorus
    334mg
  • Selenium
    37mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp