Current Totals
Fat
25g
Protein
42g
Carbs
67g
Fiber
4g
MacroNutrients
Carbs
67g
Protein
42g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
85mg
Iron
19mg
Vitamin A
466mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
17mg
Vitamin B6
2mg
Vitamin B9
64mcg
Vitamin B12
2mcg
Vitamin C
20mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
108mg
Manganese
< 1mg
Phosphorus
461mg
Selenium
24mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment