Current Totals
Fat
53g
Protein
43g
Carbs
95g
Fiber
9g
MacroNutrients
Carbs
95g
Protein
43g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
232mg
Iron
15mg
Vitamin A
2515mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
62mg
Vitamin B9
1374mcg
Vitamin B12
< 1mcg
Vitamin C
74mg
Vitamin E
6mg
Copper
2mcg
Magnesium
174mg
Manganese
4mg
Phosphorus
564mg
Selenium
54mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment