Ingredients for Grilled Tuna Steaks With Grape And Stuffed Olive Salsa Recipe
1/2 cup Seedless red grapes, halved
0.08 cup Stuffed manzanilla olives
1/4 Small onions, sliced thin
1/2 tablespoon Thinly sliced celery
1/4 tablespoon Olive oil
As required Salt and ground black pepper
1 Tuna Steaks
Nutrition value
214
calories per serving
5 g Fat22 g Protein19 g Carbs1 g FiberOther
Current Totals
Fat
5g
Protein
22g
Carbs
19g
Fiber
1g
MacroNutrients
Carbs
19g
Protein
22g
Fiber
1g
Fats
Fat
5g
Vitamins & Minerals
Calcium
32mg
Iron
2mg
Vitamin A
48mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
57mg
Vitamin B9
1173mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
45mg
Manganese
< 1mg
Phosphorus
283mg
Selenium
19mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment