Grilled Tuna Over Arugula With Lemon Vinaigrette Recipe
Recipe By Skinny Taste
A few fresh and simple ingredients make this the perfect light summer meal! ready in less than 10 minutes. Tuna is one of the easiest fish to grill because it almost never sticks if your.
3.5
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ingredients serve
serve1
Add to Shopping ListIngredients for Grilled Tuna Over Arugula With Lemon Vinaigrette Recipe
- 5 ounce sashimi tuna, sushi grade
- 1 teaspoon extra virgin olive oil
- 1 teaspoon Fresh lemon juice
- 2 cup baby arugula
- 1 teaspoon Capers
- As required kosher salt and fresh pepper
Nutrition
value
value
274
calories per serving
6 g Fat41 g Protein9 g Carbs3 g FiberOther
Current Totals
- Fat6g
- Protein41g
- Carbs9g
- Fiber3g
MacroNutrients
- Carbs9g
- Protein41g
- Fiber3g
Fats
- Fat6g
Vitamins & Minerals
- Calcium497mg
- Iron5mg
- Vitamin A357mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B697mg
- Vitamin B92240mcg
- Vitamin B120mcg
- Vitamin C47mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium194mg
- Manganese< 1mg
- Phosphorus571mg
- Selenium31mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Skinny Taste