Grilled Tuna-And-Watercress Salad Recipe

Recipe By Rachael Ray

4.5
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Grilled Tuna-And-Watercress Salad
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ingredients serve

Ingredients for Grilled Tuna-And-Watercress Salad Recipe

  • 1.50 cup Flaked grilled tuna steak
  • 8 Halved grape tomatoes
  • 2 Boiled red potatoes, quartered
  • 1/2 Small red onion, sliced
  • As required Oil and vinegar
Nutrition
value
573
calories per serving
6 g Fat28 g Protein91 g Carbs32 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    28g
  • Carbs
    91g
  • Fiber
    32g

MacroNutrients

  • Carbs
    91g
  • Protein
    28g
  • Fiber
    32g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    487mg
  • Iron
    7mg
  • Vitamin A
    11633mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    2mg
  • Vitamin B9
    337mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    531mg
  • Vitamin E
    7mg
  • Copper
    1mcg
  • Magnesium
    330mg
  • Manganese
    2mg
  • Phosphorus
    506mg
  • Selenium
    5mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Rachael Ray