Current Totals
Fat
6g
Protein
28g
Carbs
91g
Fiber
32g
MacroNutrients
Carbs
91g
Protein
28g
Fiber
32g
Fats
Vitamins & Minerals
Calcium
487mg
Iron
7mg
Vitamin A
11633mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
2mg
Vitamin B9
337mcg
Vitamin B12
0mcg
Vitamin C
531mg
Vitamin E
7mg
Copper
1mcg
Magnesium
330mg
Manganese
2mg
Phosphorus
506mg
Selenium
5mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment