Ingredients for Grilled Trout With Smoky Tomatillo Sauce And Cucumber Salad Recipe
0.13 One medium cucumberpeeled, seeded and sliced into thin moons
As required Salt
1/2 Dried guajillo chiles
1/4 Dried chipotle chile
1/2 cup Boiling water
1.25 Medium tomatillos, husked and rinsed out
1/2 tablespoon Vegetable oil, plus more for brushing
3/4 Garlic Cloves, Minced
1/4 Small Onion, Diced
1/4 tablespoon Chopped cilantro
1/2 tablespoon Chopped mint
As required Freshly ground pepper
0.06 cup Sour cream
1/4 Jalapeno, Seeded And Minced
1/4 tablespoon Chopped flat leaf parsley
Nutrition value
82
calories per serving
7 g Fat2 g Protein3 g Carbs3 g FiberOther
Current Totals
Fat
7g
Protein
2g
Carbs
3g
Fiber
3g
MacroNutrients
Carbs
3g
Protein
2g
Fiber
3g
Fats
Fat
7g
Vitamins & Minerals
Calcium
42mg
Iron
2mg
Vitamin A
483mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
36mg
Manganese
2mg
Phosphorus
17mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment