Current Totals
Fat
8g
Protein
10g
Carbs
18g
Fiber
1g
MacroNutrients
Carbs
18g
Protein
10g
Fiber
1g
Fats
Vitamins & Minerals
Calcium
40mg
Iron
1mg
Vitamin A
9mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
64mg
Vitamin B9
501mcg
Vitamin B12
< 1mcg
Vitamin C
36mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
27mg
Manganese
< 1mg
Phosphorus
113mg
Selenium
17mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment