Grilled Tomato Pickups Recipe

Recipe By Bawarchi

Grilled Tomato Pickups is a delicious Indian recipe served as a Snacks.

4.5
14 Rating -
Rate
Vegdiet
1hr total
1hr total
Grilled Tomato Pickups
plan
Bookmark

ingredients serve

Ingredients for Grilled Tomato Pickups Recipe

  • 1.50 Tomatoes
  • 1 Capsicums
  • 1 Onions
  • 100 gram Paneer
  • 1/2 Green chilli, finely chopped
  • 1/2 Garlic Crushed
  • 1/2 teaspoon Olive oil
  • 1/2 teaspoon Assorted dried herbs, crushed
  • 1/2 teaspoon Lemon juice
  • 1/2 teaspoon Sugar, ground
  • 1/4 teaspoon Soya sauce
  • As required Salt
  • 1/4 cup Grated Cheese
Nutrition
value
518
calories per serving
24 g Fat31 g Protein42 g Carbs6 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    31g
  • Carbs
    42g
  • Fiber
    6g

MacroNutrients

  • Carbs
    42g
  • Protein
    31g
  • Fiber
    6g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    710mg
  • Iron
    3mg
  • Vitamin A
    2017mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    221mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    78mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    93mg
  • Manganese
    < 1mg
  • Phosphorus
    563mg
  • Selenium
    34mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Bawarchi