Grilled Tomato And Cheese Sandwich Recipe

Recipe By Tarla Dalal

An ever-popular snack all over the world, the grilled tomato and cheese sandwich seems to have a timeless appeal with people of all age groups and nationalities. Its charming simplicity and awesome taste make it a great hit. It is also a versatile snack, which can be modified this way or that to please ones particular tastes. You can add a little more or less cheese, a shake more of pepper or throw in some herbs for a peppier aroma it is up to you how you wish to make it. Here we present a super tasty grilled tomato and cheese sandwich, speckled with basil and pepper for added josh. You are sure to enjoy this quick and filling snack. You can also try other sandwiches like the pesto and mozzarella panini or potato tikki sandwich.

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40minstotal
40m.total
Grilled Tomato And Cheese Sandwich
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Ingredients for Grilled Tomato And Cheese Sandwich Recipe

  • 5 Tomato slices
  • 1 Cheese slices
  • 2 Bread slices
  • 1.50 teaspoon Butter for spreading and brushing
  • As required Salt and freshly ground black pepper for sprinkling
  • 2 piece Basil leaves, torn into
Nutrition
value
166
calories per serving
6 g Fat7 g Protein20 g Carbs14 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    7g
  • Carbs
    20g
  • Fiber
    14g

MacroNutrients

  • Carbs
    20g
  • Protein
    7g
  • Fiber
    14g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    82mg
  • Iron
    2mg
  • Vitamin A
    6701mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    146mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    204mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    104mg
  • Manganese
    < 1mg
  • Phosphorus
    144mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tarla Dalal