Grilled Tofu With Lemon And Honey Recipe

Name: Grilled Tofu With Lemon And Honey Recipe
Total time: 15 min
Yield: 4
Cuisine: European

Recipe By Bawarchi

Grilled Tofu with Lemon and Honey is a delicious Continental recipe served as a Snacks.

4.3

25 Rating -

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15minstotal

15m.total

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Ingredients for Grilled Tofu With Lemon And Honey Recipe

125 gram tofu
1/4 tablespoon soya sauce
1/2 tablespoon honey
1/2 tablespoon Lemon juice
1/4 tablespoon olive oil
1/4 teaspoon dry mixed herbs
1/4 teaspoon lemon rind finely grated
1/4 tablespoon roasted sesame seeds
As required pepper
As required Salt

Nutrition
value

calories per serving

6 g Fat3 g Protein6 g Carbs1 g FiberOther

Current Totals

Fat
6g
Protein
3g
Carbs
6g
Fiber
1g

MacroNutrients

Carbs
6g
Protein
3g
Fiber
1g

Fats

Fat
6g

Vitamins & Minerals

Calcium
145mg
Iron
5mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
< 1mg
Phosphorus
87mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi