Grilled Tofu With Korean BBQ Glaze & Stir-Fried Napa Cabbage Recipe
Recipe By EatingWell
In this vegetarian grilling recipe, the hot grill gives tofu smokiness and some crispy edges. A BBQ sauce made with gochujang, the hot korean chile paste, doubles as both a glaze and some sauce to slather on the tofu at the table. Serve with brown rice or farro.
4.8
24 Rating -
Rate
Vegdiet
45minstotal
45m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Grilled Tofu With Korean BBQ Glaze & Stir-Fried Napa Cabbage Recipe
- 4 ounce 1 14 package extra firm water packed tofu, drained
- 3/4 tablespoon Peanut oil, divided
- 0.13 cup Finely chopped red onion
- 1/2 tablespoon Minced Garlic
- 1/2 tablespoon Minced Fresh Ginger
- 0.19 cup Finely chopped scallions
- 0.06 cup Reduced Sodium Soy Sauce
- 1/2 tablespoon Gochujang
- 1/2 tablespoon Chili powder or paprika
- 1/2 tablespoon Rice vinegar
- 1/2 tablespoon Water
- 1/4 tablespoon Toasted Sesame Oil
- 1/4 tablespoon Honey
- 1/2 teaspoon White Miso
- 1/2 teaspoon Molasses
- 3/4 tablespoon Reduced Sodium Soy Sauce
- 1/2 tablespoon Toasted Sesame Oil
- 1/2 tablespoon Peanut oil
- 0.38 cup Sliced scallions, plus 1/4 cup thinly sliced for garnish
- 3 cup Thinly sliced napa cabbage
Nutrition
value
value
452
calories per serving
25 g Fat23 g Protein35 g Carbs22 g FiberOther
Current Totals
- Fat25g
- Protein23g
- Carbs35g
- Fiber22g
MacroNutrients
- Carbs35g
- Protein23g
- Fiber22g
Fats
- Fat25g
Vitamins & Minerals
- Calcium1073mg
- Iron20mg
- Vitamin A828mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B61mg
- Vitamin B9374mcg
- Vitamin B120mcg
- Vitamin C207mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium304mg
- Manganese7mg
- Phosphorus416mg
- Selenium16mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell