Grilled Tilapia With Pineapple Salsa For 2 Recipe
Recipe By Taste Of Home
Just because you are serving a smaller serving meals doesn't mean you have to give up flavor. This delicious fish dish is sure to please with its tropical flavor. Beth Fleming, Downers Grove, Illinois.
3.5
15 Rating -
Rate
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Grilled Tilapia With Pineapple Salsa For 2 Recipe
- 1/4 cup Cubed fresh pineapple
- 1/2 tablespoon Chopped Green Onion
- 1/2 tablespoon Finely chopped green pepper
- 1/2 tablespoon Minced fresh cilantro
- 1.50 teaspoon Lime juice, divided
- 0.13 teaspoon Salt, divided
- dash Cayenne pepper
- 1/2 teaspoon Canola oil
- 1 Tilapia Fillets
- dash Pepper
Nutrition
value
value
109
calories per serving
3 g Fat16 g Protein4 g Carbs2 g FiberOther
Current Totals
- Fat3g
- Protein16g
- Carbs4g
- Fiber2g
MacroNutrients
- Carbs4g
- Protein16g
- Fiber2g
Fats
- Fat3g
Vitamins & Minerals
- Calcium102mg
- Iron3mg
- Vitamin A341mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6148mg
- Vitamin B9715mcg
- Vitamin B120mcg
- Vitamin C29mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium37mg
- Manganese< 1mg
- Phosphorus169mg
- Selenium18mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home