Grilled Tilapia With Chimichurri & Corn Salad Recipe
Recipe By Rachael Ray
4.9
28 Rating -
Rate
Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Grilled Tilapia With Chimichurri & Corn Salad Recipe
- 0.06 cup Chopped Fresh Basil
- 3/4 tablespoon Chopped fresh mint
- 1 tablespoon Olive oil
- 1/4 tablespoon Fresh lemon juice
- 3/4 teaspoon Red wine vinegar
- 3/4 Ears corn, kernels cut from the cob
- 0.13 Orange bell pepper, chopped
- 3/4 tablespoon Finely chopped red onion
Nutrition
value
value
156
calories per serving
14 g Fat6 g Protein1 g Carbs1 g FiberOther
Current Totals
- Fat14g
- Protein6g
- Carbs1g
- Fiber1g
MacroNutrients
- Carbs1g
- Protein6g
- Fiber1g
Fats
- Fat14g
Vitamins & Minerals
- Calcium52mg
- Iron2mg
- Vitamin A160mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B650mg
- Vitamin B9258mcg
- Vitamin B120mcg
- Vitamin C30mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium23mg
- Manganese< 1mg
- Phosphorus66mg
- Selenium7mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Rachael Ray