Ingredients for Grilled Tilapia with Cherry Salsa Recipe
1/4 tablespoon Extra virgin olive oil, plus more for grill grates
0.13 pound Bing cherries, pitted and coarsely chopped
0.13 Small red onion, finely chopped
0.06 cup Fresh cilantro, chopped
1/4 Jalapeno chile, minced
1/4 tablespoon Fresh lime juice
As required Kosher salt and freshly ground pepper
0.13 teaspoon Ground coriander
1 Tilapia fillets
Nutrition value
148
calories per serving
5 g Fat17 g Protein8 g Carbs3 g FiberOther
Current Totals
Fat
5g
Protein
17g
Carbs
8g
Fiber
3g
MacroNutrients
Carbs
8g
Protein
17g
Fiber
3g
Fats
Fat
5g
Vitamins & Minerals
Calcium
121mg
Iron
4mg
Vitamin A
530mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
148mg
Vitamin B9
715mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
49mg
Manganese
< 1mg
Phosphorus
181mg
Selenium
19mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment