We aren’t big fish eaters, but a friend made this for us, and we couldn’t believe how wonderful it was! Now we eat it regularly. It’s simple, looks lovely and tastes restaurant-worthy. Beth Cooper, Columbus, Ohio.
Ingredients for Grilled Tilapia Piccata For Two Recipe
0.13 teaspoon Grated lemon zest
2.25 teaspoon Lemon juice
1/2 tablespoon Olive oil
1/2 Garlic Clove, Minced
2.25 teaspoon Minced fresh basil, divided
1/2 teaspoon Capers, Drained
1 Tilapia Fillets
0.13 teaspoon Salt
0.06 teaspoon Pepper
Nutrition value
139
calories per serving
8 g Fat16 g Protein1 g Carbs< 1 g FiberOther
Current Totals
Fat
8g
Protein
16g
Carbs
1g
Fiber
< 1g
MacroNutrients
Carbs
1g
Protein
16g
Fiber
< 1g
Fats
Fat
8g
Vitamins & Minerals
Calcium
104mg
Iron
3mg
Vitamin A
27mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
148mg
Vitamin B9
706mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
29mg
Manganese
< 1mg
Phosphorus
163mg
Selenium
18mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment