Grilled Thai Chicken Salad Recipe
Recipe By Kitchen Nine
4.9
19 Rating -
Rate
1hr total
1hr total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Grilled Thai Chicken Salad Recipe
- 1/2 tablespoon Vegetable oil or light olive oil
- 1/2 Cloves Garlic, Crushed
- 1/2 tablespoon Grated fresh ginger
- 0.06 teaspoon Black pepper, ground
- 0.06 teaspoon White pepper, ground
- 125 gram Chicken tenderloins, flattened lightly, halved
- 3/4 tablespoon Vegetable oil or light olive oil, extra
- 1/4 Finely grated zest and juice lemon and 1 lime
- 1.38 tablespoon Fish sauce
- 1/4 teaspoon Chilli powder, ground
- 1/2 teaspoon Honey, or 1 teaspoon white sugar
- 1/4 stalk Lemongrass, Finely Chopped
- 3/4-1 centimeter 1/4 of an iceberg lettuce, washed and torn into pieces
- 1/4 bunch Mint leaves, picked
- 0.13 bunch Thai basil, leaves picked and torn
- 1 Eschalots, thinly sliced
- 1/2 Medium lebanese cucumber, roughly chopped
- 1/2 Large ripe salad tomatoes, roughly chopped
- 1/4 Red capsicum, sliced
Nutrition
value
value
493
calories per serving
37 g Fat29 g Protein13 g Carbs8 g FiberOther
Current Totals
- Fat37g
- Protein29g
- Carbs13g
- Fiber8g
MacroNutrients
- Carbs13g
- Protein29g
- Fiber8g
Fats
- Fat37g
Vitamins & Minerals
- Calcium250mg
- Iron10mg
- Vitamin A3656mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B9136mcg
- Vitamin B12< 1mcg
- Vitamin C48mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium157mg
- Manganese3mg
- Phosphorus339mg
- Selenium31mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine