Grilled Thai Chicken Salad Recipe

Recipe By Taste Of Home

“My husband and I love to eat Thai and Indian food, but notice that most of these cuisines do not offer fresh salads on their menus,” writes Grace Kunert of Salt Lake City, Utah. “This is a recipe we developed to keep all those ethnic flavors when we needed a light dinner. ”.

3.9
30 Rating -
Rate
Non Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Grilled Thai Chicken Salad
plan
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ingredients serve

Ingredients for Grilled Thai Chicken Salad Recipe

  • 0.13 cup Hot water
  • 1/2 tablespoon Lime juice
  • 0.19 cup Sweetened Shredded Coconut
  • 1/2 teaspoon Curry powder
  • 1/2 teaspoon Minced fresh gingerroot
  • 1/4 teaspoon Salt
  • 1 Boneless skinless chicken breast halves
  • 1 cup Torn mixed salad greens
  • 0.13 Medium sweet red pepper, julienned
  • 0.13 cup Canned bean sprouts, rinsed and drained
  • 0.13 cup Fresh Sugar Snap Peas
  • As required Dressing
  • 0.06 cup Reduced Sodium Soy Sauce
  • 1/2 tablespoon Lime juice
  • 1/2 tablespoon Coconut milk
  • 1/2 tablespoon Reduced fat creamy peanut butter
  • 1 teaspoon Sugar
Nutrition
value
205
calories per serving
16 g Fat5 g Protein11 g Carbs7 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    5g
  • Carbs
    11g
  • Fiber
    7g

MacroNutrients

  • Carbs
    11g
  • Protein
    5g
  • Fiber
    7g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    35mg
  • Iron
    1mg
  • Vitamin A
    106mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    44mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    35mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    35mg
  • Manganese
    < 1mg
  • Phosphorus
    71mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home