Ingredients for Grilled Tex-Mex Quinoa Stuffed Sweet Potatoes Skins Recipe
1/2 sweet potatoes baked
0.13 Red Pepper
0.13 ear corn husked
0.13 teaspoon chipotle chile in adobo minced
0.06 lime juiced
0.38 tablespoon olive oil
0.09 tablespoon cumin
0.06 tablespoon smoked paprika
0.03 teaspoon onion powder
0.03 teaspoon garlic powder
0.06 teaspoon chipotle chile powder
0.06 tablespoon Brown Sugar
1/4 tablespoon fresh cilantro chopped
0.06 teaspoon Salt
0.06 teaspoon pepper
0.13 cup cooked quinoa
0.13 cup spinach chopped
0.19 cup black beans
0.19 cup shredded sharp cheddar cheese
0.13 avocado chopped
Nutrition value
276
calories per serving
13 g Fat13 g Protein26 g Carbs7 g FiberOther
Current Totals
Fat
13g
Protein
13g
Carbs
26g
Fiber
7g
MacroNutrients
Carbs
26g
Protein
13g
Fiber
7g
Fats
Fat
13g
Vitamins & Minerals
Calcium
347mg
Iron
4mg
Vitamin A
687mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
92mcg
Vitamin B12
< 1mcg
Vitamin C
30mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
85mg
Manganese
< 1mg
Phosphorus
265mg
Selenium
7mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment