Ingredients for Grilled Teriyaki Tofu With Roasted Cauliflower Rice Recipe
1/2 Heads cauliflower, separated into florets
3/4 tablespoon Olive oil
0.13 teaspoon Garlic Salt
0.13 teaspoon Freshly ground black pepper
1/4 Bottle teriyaki glaze
0.13 inch 1 package extra-firm tofu, cut into twelve --thick slices
Nutrition value
103
calories per serving
11 g Fat1 g Protein1 g Carbs2 g FiberOther
Current Totals
Fat
11g
Protein
1g
Carbs
1g
Fiber
2g
MacroNutrients
Carbs
1g
Protein
1g
Fiber
2g
Fats
Fat
11g
Vitamins & Minerals
Calcium
16mg
Iron
< 1mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
0mcg
Vitamin C
24mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
12mg
Manganese
< 1mg
Phosphorus
26mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment