Ingredients for Grilled Teriyaki Chicken and Pineapple Sandwich Recipe
1 Boneless, skinless chicken breasts
3 ounce Teriyaki sauce
1 Slices swiss cheese
1 Pineapple slices
1 Whole wheat buns
0.13 Red onion sliced
1/4 Jalapeno sliced
Nutrition value
114
calories per serving
< 1 g Fat2 g Protein24 g Carbs10 g FiberOther
Current Totals
Fat
< 1g
Protein
2g
Carbs
24g
Fiber
10g
MacroNutrients
Carbs
24g
Protein
2g
Fiber
10g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
35mg
Iron
1mg
Vitamin A
205mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
55mcg
Vitamin B12
0mcg
Vitamin C
93mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
43mg
Manganese
3mg
Phosphorus
38mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment