Grilled Swordfish Steaks With Olives And Herbs Recipe
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Grilled Swordfish Steaks With Olives And Herbs Recipe
Recipe By Killing Thyme
These flaky grilled swordfish steaks are slathered in a brightly flavored mix of olives and herbs making them the perfect summer dinner. and it's ready in less than 30 minutes
Ingredients for Grilled Swordfish Steaks With Olives And Herbs Recipe
1 Swordfish steaks
As required Olive oil
As required Kosher salt and cracked black pepper
0.13 cup White wine vinegar
0.13 cup Roughly chopped castelvetrano olives
1/2 tablespoon Drained capers, finely chopped
1/2 tablespoon Finely chopped fresh basil
1/2 tablespoon Finely chopped fresh dill
1/4 teaspoon Honey
1/2 Zest ne lemon
As required Lemon, halved and charred on the grill,
Nutrition value
190
calories per serving
6 g Fat18 g Protein9 g Carbs2 g FiberOther
Current Totals
Fat
6g
Protein
18g
Carbs
9g
Fiber
2g
MacroNutrients
Carbs
9g
Protein
18g
Fiber
2g
Fats
Fat
6g
Vitamins & Minerals
Calcium
143mg
Iron
2mg
Vitamin A
50mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
< 1mcg
Vitamin C
17mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
54mg
Manganese
< 1mg
Phosphorus
250mg
Selenium
49mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment