Current Totals
Fat
52g
Protein
20g
Carbs
21g
Fiber
4g
MacroNutrients
Carbs
21g
Protein
20g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
67mg
Iron
2mg
Vitamin A
368mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
50mcg
Vitamin B12
< 1mcg
Vitamin C
53mg
Vitamin E
8mg
Copper
< 1mcg
Magnesium
101mg
Manganese
2mg
Phosphorus
354mg
Selenium
51mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment