Grilled Swordfish With Eggplant Salad And Skordalia Recipe

Recipe By Taste

4.3
21 Rating -
Rate
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
Grilled Swordfish With Eggplant Salad And Skordalia
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ingredients serve

Ingredients for Grilled Swordfish With Eggplant Salad And Skordalia Recipe

  • 1/2 centimeter 2 eggplants, ends trimmed, cut cubes
  • As required Salt and freshly ground black pepper
  • 13.75 gram Pine Nuts
  • 25 milliliter Olive oil
  • 1/2 tablespoon Drained Capers
  • 0.08 cup Loosely packed coarsely chopped fresh continental parsley leaves
  • 1 Green shallots, ends trimmed, sliced crossways
  • 1 Swordfish steaks
  • As required Lemon wedges, to serve
  • 3/4 Large desiree potatoes, unpeeled
  • 1 Slices white bread, crusts removed
  • 15 milliliter Fresh lemon juice
  • 15 milliliter Olive oil
Nutrition
value
643
calories per serving
52 g Fat20 g Protein21 g Carbs4 g FiberOther

Current Totals

  • Fat
    52g
  • Protein
    20g
  • Carbs
    21g
  • Fiber
    4g

MacroNutrients

  • Carbs
    21g
  • Protein
    20g
  • Fiber
    4g

Fats

  • Fat
    52g

Vitamins & Minerals

  • Calcium
    67mg
  • Iron
    2mg
  • Vitamin A
    368mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    50mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    53mg
  • Vitamin E
    8mg
  • Copper
    < 1mcg
  • Magnesium
    101mg
  • Manganese
    2mg
  • Phosphorus
    354mg
  • Selenium
    51mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste