Grilled Swordfish Recipe
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Swordfish steaks, quickly marinated in teriyaki sauce and seasoned with garlic powder and grilled for a delicious, quick meal any night of the week.
4.2
24 Rating -
Rate
32minstotal
10minsPrep
12minsCook
32m.total
10m.Prep
12m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Grilled Swordfish Recipe
- 1 Swordfish steaks
- 0.13 cup Teriyaki sauce
- 1/2 tablespoon Margarine, softened
Nutrition
value
value
150
calories per serving
8 g Fat16 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
- Fat8g
- Protein16g
- Carbs0g
- Fiber0g
MacroNutrients
- Carbs0g
- Protein16g
- Fiber0g
Fats
- Fat8g
Vitamins & Minerals
- Calcium4mg
- Iron0mg
- Vitamin A30mcg
- Vitamin B10mg
- Vitamin B20mg
- Vitamin B36mg
- Vitamin B60mg
- Vitamin B92mcg
- Vitamin B12< 1mcg
- Vitamin C0mg
- Vitamin E2mg
- Copper0mcg
- Magnesium24mg
- Manganese0mg
- Phosphorus214mg
- Selenium48mcg
- Zinc0mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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