Ingredients for Grilled Sweet And Sour Chicken Recipe
50 gram 4 x chicken breast fillets
1/4 tablespoon Extra virgin olive oil
1/4 Red capsicum, roughly chopped
1/4 Red onion, halved, cut into thin wedges
56.25 gram Can Pineapple Slices In Juice
1/2 tablespoon White Vinegar
1/2 tablespoon Tomato Sauce
1/4 tablespoon Soy sauce
1/4 tablespoon Caster sugar
1/2 teaspoon Cornflour
1 cup Steamed Jasmine Rice
0.08 cup Fresh coriander leaves
Nutrition value
905
calories per serving
12 g Fat28 g Protein166 g Carbs10 g FiberOther
Current Totals
Fat
12g
Protein
28g
Carbs
166g
Fiber
10g
MacroNutrients
Carbs
166g
Protein
28g
Fiber
10g
Fats
Fat
12g
Vitamins & Minerals
Calcium
77mg
Iron
12mg
Vitamin A
812mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
46mcg
Vitamin B12
< 1mcg
Vitamin C
36mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
184mg
Manganese
3mg
Phosphorus
431mg
Selenium
12mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment