Grilled Sweet Potato Wedges With Peanut Sauce Recipe

Recipe By EatingWell

Yes, you should grill sweet potatoes. And definitely serve these curried potato wedges with this coconut and peanut butter dip spiked with chili-garlic sauce.

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30minstotal
30m.total
Grilled Sweet Potato Wedges With Peanut Sauce
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Ingredients for Grilled Sweet Potato Wedges With Peanut Sauce Recipe

  • 0.31 pound Sweet potatoes, cut into wedges
  • 1/4 tablespoon Extra virgin olive oil
  • 0.13 tablespoon Curry powder
  • 1/4 teaspoon Ground Cumin
  • 0.06 teaspoon Salt, Divided
  • 0.03 teaspoon Ground pepper
  • 0.06 cup Coconut milk
  • 1/25 cup Smooth Natural Peanut Butter
  • 1/4 tablespoon Lime juice
  • 1/4 tablespoon Water
  • 0.13 tablespoon Reduced sodium tamari or soy sauce
  • 1/4 teaspoon Chili Garlic Sauce
  • 1/4 teaspoon Pure maple syrup
Nutrition
value
168
calories per serving
8 g Fat3 g Protein21 g Carbs4 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    3g
  • Carbs
    21g
  • Fiber
    4g

MacroNutrients

  • Carbs
    21g
  • Protein
    3g
  • Fiber
    4g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    28mg
  • Iron
    1mg
  • Vitamin A
    7mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    40mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    45mg
  • Manganese
    < 1mg
  • Phosphorus
    75mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell