Grilled Sweet Potato Wedges With Peanut Sauce Recipe
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Grilled Sweet Potato Wedges With Peanut Sauce Recipe
Recipe By EatingWell
Yes, you should grill sweet potatoes. And definitely serve these curried potato wedges with this coconut and peanut butter dip spiked with chili-garlic sauce.
Ingredients for Grilled Sweet Potato Wedges With Peanut Sauce Recipe
0.31 pound Sweet potatoes, cut into wedges
1/4 tablespoon Extra virgin olive oil
0.13 tablespoon Curry powder
1/4 teaspoon Ground Cumin
0.06 teaspoon Salt, Divided
0.03 teaspoon Ground pepper
0.06 cup Coconut milk
1/25 cup Smooth Natural Peanut Butter
1/4 tablespoon Lime juice
1/4 tablespoon Water
0.13 tablespoon Reduced sodium tamari or soy sauce
1/4 teaspoon Chili Garlic Sauce
1/4 teaspoon Pure maple syrup
Nutrition value
168
calories per serving
8 g Fat3 g Protein21 g Carbs4 g FiberOther
Current Totals
Fat
8g
Protein
3g
Carbs
21g
Fiber
4g
MacroNutrients
Carbs
21g
Protein
3g
Fiber
4g
Fats
Fat
8g
Vitamins & Minerals
Calcium
28mg
Iron
1mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
< 1mcg
Vitamin C
40mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
45mg
Manganese
< 1mg
Phosphorus
75mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment