Grilled Sweet Potato In Lemon Coriander Dressing Recipe

Recipe By Tarla Dalal

This is a radically new way to use sweet potatoes and it is sure to become one of your favourites too Here, we have grilled the sweet potato slices with olive oil, and laced it with a mind-boggling dressing that combines tangy lemon, peppy coriander, spicy green chillies, a bit of this and a bit of that, to give you a tasteful treat. The grilled sweet potatoes not only have a wonderfully deep flavour but also a nice texture that is a little crisp outside and succulent inside. This makes the grilled sweet potato in lemon coriander dressing doubly special Have a go at other sweet potato recipes like the sweet potato and sesame croquettes or masala sweet potato fries.

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27minstotal
27m.total
Grilled Sweet Potato In Lemon Coriander Dressing
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ingredients serve

Ingredients for Grilled Sweet Potato In Lemon Coriander Dressing Recipe

  • 4 Parboiled long sweet potato slices
  • 1 teaspoon Olive oil
  • As required Salt
  • 1/4 tablespoon Lemon juice
  • 0.13 cup Finely chopped coriander
  • 0.13 teaspoon Finely chopped green chillies
  • 1/2 teaspoon Powdered sugar
  • 0.06 teaspoon Freshly ground black pepper
  • As required Salt
Nutrition
value
701
calories per serving
7 g Fat9 g Protein146 g Carbs25 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    9g
  • Carbs
    146g
  • Fiber
    25g

MacroNutrients

  • Carbs
    146g
  • Protein
    9g
  • Fiber
    25g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    192mg
  • Iron
    3mg
  • Vitamin A
    32542mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    104mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    113mg
  • Vitamin E
    < 1mg
  • Copper
    1mcg
  • Magnesium
    117mg
  • Manganese
    2mg
  • Phosphorus
    269mg
  • Selenium
    < 1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tarla Dalal