Sesame Garlic Grilled Sweet Potato Fries With Yogurt Curry Dip Recipe

Recipe By Ambitious Kitchen

Delicious, easy grilled sweet potato fries with a hint of garlic and sesame flavor. These healthy grilled sweet potato fries come together in just 20 minutes for the perfect summertime appetizer or side dish. Serve with an irresistible yogurt curry dip

4.4
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Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Sesame Garlic Grilled Sweet Potato Fries With Yogurt Curry Dip
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ingredients serve

Ingredients for Sesame Garlic Grilled Sweet Potato Fries With Yogurt Curry Dip Recipe

  • As required For the sweet potato fries
  • 1/2 inch 2 large sweet potatoes, cut into about wide wedges
  • 3/4 tablespoon Toasted sesame oil
  • 0.38 teaspoon Garlic powder
  • 1/4 teaspoon Salt
  • As required Freshly ground black pepper
  • As required For the yogurt curry dip
  • 0.17 cup Nonfat plain greek yogurt
  • 1/2 teaspoon Curry powder
  • 1 teaspoon Fresh lime or orange juice
  • 1/2 teaspoon Pure maple syrup
  • 0.06 teaspoon Salt
  • 1/2 tablespoon Water to thin dip, if necessary
  • pinch Optional:pinch of cayenne pepper
  • As required To garnish
  • As required Fresh cilantro
  • As required Sesame seeds
Nutrition
value
107
calories per serving
5 g Fat4 g Protein11 g Carbs2 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    4g
  • Carbs
    11g
  • Fiber
    2g

MacroNutrients

  • Carbs
    11g
  • Protein
    4g
  • Fiber
    2g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    223mg
  • Iron
    2mg
  • Vitamin A
    12mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    19mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    61mg
  • Manganese
    < 1mg
  • Phosphorus
    85mg
  • Selenium
    8mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Ambitious Kitchen