Grilled Sweet Potato Corn And Capsicum Salad Recipe

Name: Grilled Sweet Potato Corn And Capsicum Salad Recipe
Total time: 24 min
Yield: 4
Cuisine: American

Recipe By Taste

This tasty vegetable salad is the perfect side dish for a family get-together.

4.4

18 Rating -

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Vegdiet

24minstotal

10minsPrep

14minsCook

24m.total

10m.Prep

14m.Cook

Grilled Sweet Potato Corn And Capsicum Salad

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Ingredients for Grilled Sweet Potato Corn And Capsicum Salad Recipe

1/2 Corncobs, husks removed
1/4 Red capsicum, seeded and sliced into thick slices
50 gram Sweet potato, cut into thin rounds
0.19 cup Sour cream
25 gram Baby spinach leaves
1/4 tablespoon Chopped Chives

Nutrition
value

calories per serving

< 1 g Fat1 g Protein13 g Carbs3 g FiberOther

Current Totals

Fat
< 1g
Protein
1g
Carbs
13g
Fiber
3g

MacroNutrients

Carbs
13g
Protein
1g
Fiber
3g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
35mg
Iron
< 1mg
Vitamin A
3340mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
44mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
32mg
Manganese
< 1mg
Phosphorus
32mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste