Ingredients for Grilled Sweet & Sour Meatball Kabobs Recipe
0.17 pound Ground meat of your choice
0.17 Large egg
0.06 cup Panko breadcrumbs
0.17 teaspoon Sea salt
0.08 teaspoon Freshly ground black pepper
0.33 teaspoon Dried Parsley
0.11 cup Low sugar apricot , peach or orange marmalade
1/2 tablespoon Ketchup
0.33 tablespoon Soy sauce
0.33 tablespoon Apple cider vinegar
1/25 teaspoon Garlic powder
Nutrition value
174
calories per serving
7 g Fat4 g Protein24 g Carbs1 g FiberOther
Current Totals
Fat
7g
Protein
4g
Carbs
24g
Fiber
1g
MacroNutrients
Carbs
24g
Protein
4g
Fiber
1g
Fats
Fat
7g
Vitamins & Minerals
Calcium
36mg
Iron
1mg
Vitamin A
44mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
10mg
Manganese
< 1mg
Phosphorus
54mg
Selenium
8mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment