After a long hard day at band camp, my daughter comes home with a huge appetite. This sandwich not only satisfies my hungry it is also fast and easy to prepare. -Char Shanahan Schererville, Indiana.
1/4 Small onion, thinly sliced and separated into rings
0.13 teaspoon Olive oil
1/4 Loaf unsliced italian bread
0.08 cup Prepared italian salad dressing, divided
1/2 ounce Sliced deli turkey
1 Slices Swiss Cheese
1/2 ounce Sliced deli ham
3/4 Slices Cheddar Cheese
1/2 ounce Sliced Deli Pastrami
0.13 cup Sliced dill pickles
1/4 Large tomato, thinly sliced
As required Additional olive oil
Nutrition value
152
calories per serving
7 g Fat12 g Protein13 g Carbs7 g FiberOther
Current Totals
Fat
7g
Protein
12g
Carbs
13g
Fiber
7g
MacroNutrients
Carbs
13g
Protein
12g
Fiber
7g
Fats
Fat
7g
Vitamins & Minerals
Calcium
307mg
Iron
5mg
Vitamin A
596mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
< 1mcg
Vitamin C
30mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
86mg
Manganese
< 1mg
Phosphorus
138mg
Selenium
10mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment