1 Bell peppers, split in 1/2 and seeds and ribs removed
0.13 cup Cheddar, Shredded
As required Cilantro, optional, for serving
Nutrition value
499
calories per serving
15 g Fat40 g Protein49 g Carbs10 g FiberOther
Current Totals
Fat
15g
Protein
40g
Carbs
49g
Fiber
10g
MacroNutrients
Carbs
49g
Protein
40g
Fiber
10g
Fats
Fat
15g
Vitamins & Minerals
Calcium
286mg
Iron
7mg
Vitamin A
776mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
138mcg
Vitamin B12
< 1mcg
Vitamin C
196mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
128mg
Manganese
2mg
Phosphorus
480mg
Selenium
32mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment