Grilled Stuffed Flank Steak Recipe
Recipe By Honest Cooking
4.3
21 Rating -
Rate
Non Vegdiet
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Grilled Stuffed Flank Steak Recipe
- 1/4 pound Flank Steak
- 1/2 tablespoon Badia complete seasoning alternatively use seasoning of your choice, divided
- 1/2 tablespoon Olive oil
- 1/4 teaspoon Dijon mustard
- 1/4 tablespoon Balsamic vinegar
- 1.50 Slices muenster cheese provolone could be substituted
- 1 ounce Mushrooms sliced and sauteed for 7-10 minutes
- 2-2.50 Thin Slices Prosciutto
- 1/4 cup Arugula
- 2 ounce Pasta of your choice cooked al dente
- 1/4 pound Medium shrimp seasoned with salt and pepper and cooked for 2 minutes per side in 1 tbsp vegetable oil in a skillet on the stove top over medium-high heat
- 0.06 inch 1 medium zucchini cut lengthwise intoslices, drizzled with olive oil and grilled over medium-high heat for 3 minutes on each side
- 0.06 cup Feta Cheese
- 1/4 cup Olives of your choice
- 1/2 tablespoon Toasted Pine Nuts
- 0.13 cup Olive oil
- 1 tablespoon White balsamic vinegar
- 0.13 teaspoon Italian Seasoning
- As required Salt and pepper
- As required Baker's twine
- As required Ribbed cast iron skillet
Nutrition
value
value
1068
calories per serving
83 g Fat21 g Protein76 g Carbs15 g FiberOther
Current Totals
- Fat83g
- Protein21g
- Carbs76g
- Fiber15g
MacroNutrients
- Carbs76g
- Protein21g
- Fiber15g
Fats
- Fat83g
Vitamins & Minerals
- Calcium249mg
- Iron9mg
- Vitamin A73mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B967mcg
- Vitamin B120mcg
- Vitamin C6mg
- Vitamin E11mg
- Copper1mcg
- Magnesium116mg
- Manganese< 1mg
- Phosphorus454mg
- Selenium3mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking