1/2 tablespoon Chopped fresh flat leaf parsley leaves, plus extra sprigs to garnish
Nutrition value
196
calories per serving
13 g Fat10 g Protein9 g Carbs6 g FiberOther
Current Totals
Fat
13g
Protein
10g
Carbs
9g
Fiber
6g
MacroNutrients
Carbs
9g
Protein
10g
Fiber
6g
Fats
Fat
13g
Vitamins & Minerals
Calcium
70mg
Iron
3mg
Vitamin A
1563mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
74mcg
Vitamin B12
< 1mcg
Vitamin C
68mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
49mg
Manganese
< 1mg
Phosphorus
118mg
Selenium
8mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment