Current Totals
Fat
41g
Protein
81g
Carbs
11g
Fiber
3g
MacroNutrients
Carbs
11g
Protein
81g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
195mg
Iron
18mg
Vitamin A
265mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
1mg
Vitamin B9
60mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
2mg
Copper
4mcg
Magnesium
161mg
Manganese
< 1mg
Phosphorus
732mg
Selenium
167mcg
Zinc
13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment