Grilled Squid With Fresh Red Chile And Arugula Recipe

Name: Grilled Squid With Fresh Red Chile And Arugula Recipe
Yield: 4
Cuisine: South American

Recipe By Martha Stewart

One of the most popular dishes at the acclaimed river caf in london, this sophisticated starter has been on the menu every day since the restaurant opened in 1987. With its primary colors and strong flavors, the combination of just three ingredients is simple, pure, and right.

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Grilled Squid With Fresh Red Chile And Arugula

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Ingredients for Grilled Squid With Fresh Red Chile And Arugula Recipe

1/4 Juice lemon
3/4 tablespoon Extra virgin olive oil
None Sea salt and freshly ground pepper
2 Medium squid
1.50 Large fresh red chiles, seeded and very finely chopped
0.17 cup Extra virgin olive oil
0.13 pound Arugula

Nutrition
value

487

calories per serving

53 g Fat1 g Protein3 g Carbs< 1 g FiberOther

Current Totals

Fat
53g
Protein
1g
Carbs
3g
Fiber
< 1g

MacroNutrients

Carbs
3g
Protein
1g
Fiber
< 1g

Fats

Fat
53g

Vitamins & Minerals

Calcium
95mg
Iron
< 1mg
Vitamin A
68mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
57mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
8mg
Copper
< 1mcg
Magnesium
28mg
Manganese
< 1mg
Phosphorus
31mg
Selenium
0mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Martha Stewart